todd waight 500m row
500m
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 593 |
Stroke Rate | 23 |
Stroke Count | 62 |
Drag Factor | 199 |
February 17, 2022 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.1 | 500m | 2:40.1 | 85 | 593 | 23 |
0:33.2 | 100m | 2:46.0 | 77 | 563 | 24 |
0:32.3 | 200m | 2:41.5 | 83 | 585 | 24 |
0:32.3 | 300m | 2:41.5 | 83 | 585 | 24 |
0:31.6 | 400m | 2:38.0 | 89 | 605 | 23 |
0:30.7 | 500m | 2:33.5 | 97 | 633 | 23 |
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Workout Graph
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