todd waight 500m SkiErg
500m
Meters
3:02.9
Time
3:02.9
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 50 |
| Stroke Count | 153 |
| Drag Factor | 131 |
February 17, 2022 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 50 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 39 |
| 0:44.4 | 200m | 3:42.0 | 32 | 410 | 61 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 41 |
| 0:43.0 | 400m | 3:35.0 | 35 | 421 | 61 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 41 |
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