todd waight 500m SkiErg
500m
Meters
3:03.8
Time
3:03.8
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 52 |
| Stroke Count | 158 |
| Drag Factor | 133 |
February 21, 2022 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 500m | 3:03.8 | 56 | 493 | 52 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 42 |
| 0:44.7 | 200m | 3:43.5 | 31 | 407 | 63 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 44 |
| 0:44.6 | 400m | 3:43.0 | 32 | 408 | 61 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 42 |
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