todd waight 500m SkiErg
500m
Meters
2:23.5
Time
2:23.5
Pace
25
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 40 |
| Stroke Count | 97 |
| Drag Factor | 143 |
February 21, 2022 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 40 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 40 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 39 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 45 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 37 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 44 |
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