todd waight 500m SkiErg
500m
Meters
2:29.4
Time
2:29.4
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 40 |
| Stroke Count | 102 |
| Drag Factor | 144 |
February 22, 2022 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.4 | 500m | 2:29.4 | 105 | 661 | 40 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 43 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 40 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 43 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 38 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 40 |
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