todd waight 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 215 |
February 26, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 24 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 23 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 23 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 26 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 24 |
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Workout Graph
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