todd waight 500m SkiErg
500m
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 41 |
| Stroke Count | 105 |
| Drag Factor | 146 |
February 26, 2022 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 41 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 42 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 45 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 37 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 42 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 43 |
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