todd waight 500m row
500m
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 25 |
Stroke Count | 65 |
Drag Factor | 216 |
February 26, 2022 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:37.3 | 500m | 2:37.3 | 90 | 609 | 25 |
0:32.0 | 100m | 2:40.0 | 85 | 594 | 26 |
0:31.3 | 200m | 2:36.5 | 91 | 614 | 25 |
0:31.8 | 300m | 2:39.0 | 87 | 599 | 25 |
0:31.3 | 400m | 2:36.5 | 91 | 614 | 25 |
0:30.8 | 500m | 2:34.0 | 96 | 629 | 25 |
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Workout Graph
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