todd waight 500m row
500m
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 202 |
March 01, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 24 |
| 0:33.5 | 100m | 2:47.5 | 74 | 556 | 25 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 25 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 25 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 23 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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