todd waight 500m row
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 202 |
March 01, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 553 | 25 | 24 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 5 | 25 |
| 0:33.8 | 200 | 2:49.0 | 73 | 549 | 5 | 25 |
| 0:33.3 | 300 | 2:46.5 | 76 | 560 | 5 | 25 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 5 | 23 |
| 0:33.1 | 500 | 2:45.5 | 77 | 565 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.