todd waight 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 203 |
March 01, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 25 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 27 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 |
| 0:31.2 | 300m | 2:36.0 | 92 | 617 | 25 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 25 |
| 0:30.8 | 500m | 2:34.0 | 96 | 629 | 23 |
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Workout Graph
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