todd waight 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 191 |
March 01, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 26 |
| 0:31.1 | 100m | 2:35.5 | 93 | 620 | 25 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 28 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 26 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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