todd waight 500m row

500m

Meters

2:39.4

Time

2:39.4

Pace

25

Calories

Average Watts86
Calories Per Hour597
Stroke Rate25
Stroke Count65
Drag Factor172

March 01, 2022 06:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.4 500m 2:39.4 86 597 25
0:32.7 100m 2:43.5 80 575 26
0:31.6 200m 2:38.0 89 605 25
0:32.3 300m 2:41.5 83 585 26
0:31.4 400m 2:37.0 90 611 25
0:31.3 500m 2:36.5 91 614 23

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Workout Graph

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