todd waight 500m row
500m
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 24 |
Stroke Count | 66 |
Drag Factor | 212 |
March 04, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:40.6 | 500m | 2:40.6 | 84 | 590 | 24 |
0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 |
0:32.5 | 200m | 2:42.5 | 82 | 580 | 26 |
0:31.7 | 300m | 2:38.5 | 88 | 602 | 23 |
0:32.2 | 400m | 2:41.0 | 84 | 588 | 26 |
0:32.0 | 500m | 2:40.0 | 85 | 594 | 22 |
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Workout Graph
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