todd waight 500m row

500m

Meters

2:34.5

Time

2:34.5

Pace

25

Calories

Average Watts95
Calories Per Hour626
Stroke Rate26
Stroke Count67
Drag Factor212

March 04, 2022 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 500m 2:34.5 95 626 26
0:31.6 100m 2:38.0 89 605 27
0:30.6 200m 2:33.0 98 636 25
0:31.3 300m 2:36.5 91 614 27
0:30.6 400m 2:33.0 98 636 25
0:30.3 500m 2:31.5 101 646 26

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Workout Graph

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