todd waight 500m row
500m
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 25 |
Stroke Count | 63 |
Drag Factor | 212 |
March 04, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.1 | 500m | 2:32.1 | 99 | 642 | 25 |
0:30.7 | 100m | 2:33.5 | 97 | 633 | 25 |
0:30.3 | 200m | 2:31.5 | 101 | 646 | 26 |
0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 |
0:30.1 | 400m | 2:30.5 | 103 | 653 | 24 |
0:29.7 | 500m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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