todd waight 500m row

500m

Meters

2:35.4

Time

2:35.4

Pace

25

Calories

Average Watts93
Calories Per Hour620
Stroke Rate25
Stroke Count66
Drag Factor212

March 04, 2022 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.4 500m 2:35.4 93 620 25
0:31.9 100m 2:39.5 86 596 26
0:30.7 200m 2:33.5 97 633 25
0:31.6 300m 2:38.0 89 605 25
0:31.0 400m 2:35.0 94 623 25
0:30.2 500m 2:31.0 102 649 26

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Workout Graph

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