todd waight 1000m row

1,000m

Meters

5:00.9

Time

2:30.4

Pace

53

Calories

Average Watts103
Calories Per Hour653
Stroke Rate24
Stroke Count124
Drag Factor208

March 10, 2022 06:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.9 1,000m 2:30.4 103 653 24
0:59.6 200m 2:29.0 106 664 25
0:58.9 400m 2:27.2 110 677 25
1:05.5 600m 2:43.7 80 574 24
0:59.0 800m 2:27.5 109 675 25
0:57.9 1,000m 2:24.7 115 697 25

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Workout Graph

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