todd waight 1000m row
1,000m
Meters
5:00.9
Time
2:30.4
Pace
53
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 653 |
Stroke Rate | 24 |
Stroke Count | 124 |
Drag Factor | 208 |
March 10, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 24 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 |
0:58.9 | 400m | 2:27.2 | 110 | 677 | 25 |
1:05.5 | 600m | 2:43.7 | 80 | 574 | 24 |
0:59.0 | 800m | 2:27.5 | 109 | 675 | 25 |
0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 25 |
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Workout Graph
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