todd waight 1000m row

1,000m

Meters

5:03.4

Time

2:31.7

Pace

51

Calories

Average Watts100
Calories Per Hour645
Stroke Rate24
Stroke Count126
Drag Factor208

March 10, 2022 06:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.4 1,000m 2:31.7 100 645 24
1:01.7 200m 2:34.2 95 628 26
1:00.5 400m 2:31.2 101 648 25
0:59.0 600m 2:27.5 109 675 26
1:02.5 800m 2:36.2 92 615 24
0:59.8 1,000m 2:29.5 105 660 24

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Workout Graph

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