todd waight 500m SkiErg

500m

Meters

2:32.6

Time

2:32.6

Pace

26

Calories

Average Watts98
Calories Per Hour638
Stroke Rate46
Stroke Count118
Drag Factor157

March 11, 2022 07:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.6 500m 2:32.6 98 638 46
0:29.7 100m 2:28.5 107 667 40
0:27.5 200m 2:17.5 135 763 41
0:40.5 300m 3:22.5 42 445 62
0:28.7 400m 2:23.5 118 707 40
0:26.3 500m 2:11.5 154 829 41

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Workout Graph

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