todd waight 400m row
400m
Meters
2:06.5
Time
2:38.1
Pace
20
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 217 |
March 12, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.5 | 400m | 2:38.1 | 89 | 604 | 24 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 26 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 25 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 23 |
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