todd waight 800m SkiErg
800
Meters
4:16.4
Time
2:40.2
Pace
42
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 48 |
| Stroke Count | 207 |
| Drag Factor | 144 |
March 12, 2022 07:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.4 | 800 | 2:40.2 | 85 | 592 | 42 | 48 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 11 | 42 |
| 1:10.9 | 400 | 2:57.2 | 63 | 516 | 10 | 54 |
| 1:09.4 | 600 | 2:53.5 | 67 | 530 | 10 | 54 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 11 | 42 |
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Workout Graph
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