todd waight 1600m row

1,600m

Meters

7:57.0

Time

2:29.0

Pace

86

Calories

Average Watts106
Calories Per Hour663
Stroke Rate25
Stroke Count202
Drag Factor189

March 12, 2022 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:57.0 1,600m 2:29.0 106 663 25
2:34.4 500m 2:34.4 95 627 25
2:30.8 1,000m 2:30.8 102 651 25
2:23.6 1,500m 2:23.6 118 706 26
0:28.1 1,600m 2:20.5 126 734 26

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Workout Graph

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