todd waight 3200m SkiErg
3,200m
Meters
16:32.5
Time
2:35.0
Pace
170
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 44 |
| Stroke Count | 738 |
| Drag Factor | 115 |
March 12, 2022 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 3,200m | 2:35.0 | 94 | 622 | 44 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 48 |
| 2:30.6 | 1,000m | 2:30.6 | 102 | 652 | 42 |
| 2:43.2 | 1,500m | 2:43.2 | 81 | 577 | 48 |
| 2:28.8 | 2,000m | 2:28.8 | 106 | 665 | 42 |
| 2:40.8 | 2,500m | 2:40.8 | 84 | 589 | 47 |
| 2:27.7 | 3,000m | 2:27.7 | 109 | 673 | 42 |
| 0:58.7 | 3,200m | 2:26.7 | 111 | 681 | 42 |
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Workout Graph
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