todd waight 500m SkiErg
500m
Meters
2:59.5
Time
2:59.5
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 42 |
| Stroke Count | 127 |
| Drag Factor | 143 |
March 16, 2022 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 500m | 2:59.5 | 61 | 508 | 42 |
| 0:34.0 | 100m | 2:50.0 | 71 | 545 | 39 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 34 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 38 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 35 |
| 0:44.1 | 500m | 3:40.5 | 33 | 412 | 61 |
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