todd waight 500m SkiErg
500m
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 49 |
| Stroke Count | 126 |
| Drag Factor | 151 |
March 19, 2022 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 49 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 43 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 44 |
| 0:37.4 | 300m | 3:07.0 | 54 | 484 | 69 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 44 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 42 |
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