todd waight 500m row
500m
Meters
2:34.6
Time
2:34.6
Pace
25
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 25 |
Stroke Count | 67 |
Drag Factor | 205 |
March 19, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.6 | 500m | 2:34.6 | 95 | 625 | 25 |
0:31.0 | 100m | 2:35.0 | 94 | 623 | 27 |
0:30.6 | 200m | 2:33.0 | 98 | 636 | 26 |
0:31.2 | 300m | 2:36.0 | 92 | 617 | 25 |
0:30.9 | 400m | 2:34.5 | 95 | 626 | 27 |
0:30.9 | 500m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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