todd waight 500m row
500m
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
Average Watts | 96 |
---|---|
Calories Per Hour | 631 |
Stroke Rate | 25 |
Stroke Count | 65 |
Drag Factor | 205 |
March 19, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:33.8 | 500m | 2:33.8 | 96 | 631 | 25 |
0:31.9 | 100m | 2:39.5 | 86 | 596 | 26 |
0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 |
0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 |
0:29.8 | 400m | 2:29.0 | 106 | 664 | 24 |
0:30.2 | 500m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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