todd waight 500m row

500m

Meters

2:33.8

Time

2:33.8

Pace

25

Calories

Average Watts96
Calories Per Hour631
Stroke Rate25
Stroke Count65
Drag Factor205

March 19, 2022 06:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.8 500m 2:33.8 96 631 25
0:31.9 100m 2:39.5 86 596 26
0:30.9 200m 2:34.5 95 626 25
0:30.9 300m 2:34.5 95 626 27
0:29.8 400m 2:29.0 106 664 24
0:30.2 500m 2:31.0 102 649 24

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Workout Graph

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