todd waight 500m row
500
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 204 |
March 19, 2022 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.3 | 500 | 2:37.3 | 90 | 609 | 25 | 25 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 26 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 5 | 25 |
| 0:31.8 | 300 | 2:39.0 | 87 | 599 | 5 | 25 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 5 | 25 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 5 | 25 |
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Workout Graph
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