todd waight 500m SkiErg
500m
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 42 |
| Stroke Count | 100 |
| Drag Factor | 141 |
March 23, 2022 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 42 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 41 |
| 0:28.6 | 200m | 2:23.0 | 120 | 711 | 44 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 40 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 44 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 44 |
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