todd waight 500m SkiErg
500m
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 47 |
| Stroke Count | 131 |
| Drag Factor | 119 |
April 01, 2022 07:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 500m | 2:45.9 | 77 | 563 | 47 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 43 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 42 |
| 0:43.5 | 300m | 3:37.5 | 34 | 417 | 62 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 43 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 42 |
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