todd waight 500m row

500m

Meters

2:42.6

Time

2:42.6

Pace

25

Calories

Average Watts81
Calories Per Hour580
Stroke Rate25
Stroke Count68
Drag Factor178

April 02, 2022 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.6 500m 2:42.6 81 580 25
0:32.7 100m 2:43.5 80 575 26
0:32.0 200m 2:40.0 85 594 26
0:33.2 300m 2:46.0 77 563 27
0:32.5 400m 2:42.5 82 580 24
0:32.1 500m 2:40.5 85 591 24

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Workout Graph

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