todd waight 15x1:00/1:00r SkiErg
2,861m
Meters
15:00.0
Time
2:37.2
Pace
148
Calories
| Rest Distance | 2,276m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,137m |
| Overall Time | 30:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 43 |
| Stroke Count | 1525 |
| Drag Factor | 112 |
April 04, 2022 06:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,861m | 2:37.2 | 90 | 609 | 43 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 41 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 38 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 43 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 43 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 38 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 42 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 43 | |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 65 | |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 56 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 36 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 43 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 43 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 43 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 38 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 44 | |
| r2,276m |
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Workout Graph
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