todd waight 500m row

500m

Meters

2:35.8

Time

2:35.8

Pace

25

Calories

Average Watts93
Calories Per Hour618
Stroke Rate26
Stroke Count66
Drag Factor208

April 07, 2022 07:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.8 500m 2:35.8 93 618 26
0:31.7 100m 2:38.5 88 602 27
0:30.8 200m 2:34.0 96 629 25
0:31.5 300m 2:37.5 90 608 27
0:29.3 400m 2:26.5 111 683 25
0:32.5 500m 2:42.5 82 580 26

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Workout Graph

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