todd waight 500m SkiErg
500m
Meters
3:09.7
Time
3:09.7
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 49 |
| Stroke Count | 157 |
| Drag Factor | 163 |
April 18, 2022 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 500m | 3:09.7 | 51 | 476 | 49 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 39 |
| 0:46.7 | 200m | 3:53.5 | 27 | 394 | 60 |
| 0:31.0 | 300m | 2:35.0 | 94 | 623 | 41 |
| 0:46.3 | 400m | 3:51.5 | 28 | 397 | 60 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 39 |
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