todd waight 2500m row
2,500
Meters
12:12.9
Time
2:26.5
Pace
137
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 212 |
April 21, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.9 | 2,500 | 2:26.5 | 111 | 682 | 137 | 25 |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 26 | 26 |
| 2:33.5 | 1,000 | 2:33.5 | 97 | 633 | 26 | 25 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 28 | 25 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 28 | 26 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 29 | 27 |
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Workout Graph
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