todd waight 500m row

500m

Meters

2:39.5

Time

2:39.5

Pace

25

Calories

Average Watts86
Calories Per Hour596
Stroke Rate25
Stroke Count66
Drag Factor176

April 30, 2022 07:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:39.5 500m 2:39.5 86 596 25
0:32.4 100m 2:42.0 82 583 26
0:32.4 200m 2:42.0 82 583 26
0:32.0 300m 2:40.0 85 594 24
0:31.9 400m 2:39.5 86 596 24
0:30.9 500m 2:34.5 95 626 25

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Workout Graph

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