todd waight 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 25 |
Stroke Count | 66 |
Drag Factor | 176 |
April 30, 2022 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.5 | 500m | 2:39.5 | 86 | 596 | 25 |
0:32.4 | 100m | 2:42.0 | 82 | 583 | 26 |
0:32.4 | 200m | 2:42.0 | 82 | 583 | 26 |
0:32.0 | 300m | 2:40.0 | 85 | 594 | 24 |
0:31.9 | 400m | 2:39.5 | 86 | 596 | 24 |
0:30.9 | 500m | 2:34.5 | 95 | 626 | 25 |
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Workout Graph
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