todd waight 500m SkiErg
500m
Meters
2:28.5
Time
2:28.5
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 43 |
| Stroke Count | 107 |
| Drag Factor | 110 |
April 30, 2022 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 43 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 42 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 45 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 43 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 43 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 43 |
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