todd waight 500m row

500m

Meters

2:43.3

Time

2:43.3

Pace

25

Calories

Average Watts80
Calories Per Hour576
Stroke Rate25
Stroke Count68
Drag Factor139

April 30, 2022 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.3 500m 2:43.3 80 576 25
0:33.5 100m 2:47.5 74 556 27
0:32.6 200m 2:43.0 81 578 24
0:32.4 300m 2:42.0 82 583 26
0:32.7 400m 2:43.5 80 575 24
0:32.2 500m 2:41.0 84 588 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.