todd waight 500m row
500m
Meters
2:43.3
Time
2:43.3
Pace
25
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 25 |
Stroke Count | 68 |
Drag Factor | 139 |
April 30, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:43.3 | 500m | 2:43.3 | 80 | 576 | 25 |
0:33.5 | 100m | 2:47.5 | 74 | 556 | 27 |
0:32.6 | 200m | 2:43.0 | 81 | 578 | 24 |
0:32.4 | 300m | 2:42.0 | 82 | 583 | 26 |
0:32.7 | 400m | 2:43.5 | 80 | 575 | 24 |
0:32.2 | 500m | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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