todd waight 15x2:00/1:00r SkiErg

6,114m

Meters

30:00.0

Time

2:27.2

Pace

333

Calories

Rest Distance2,051m
Rest Time15:00.0
Overall Distance8,165m
Overall Time45:00.0
Average Watts110
Calories Per Hour677
Stroke Rate40
Stroke Count2118
Drag Factor148

May 02, 2022 07:11:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,114m 2:27.2 110 677 40
2:00.0 382m 2:37.0 90 610 42
2:00.0 392m 2:33.0 98 635 40
2:00.0 405m 2:28.1 108 670 43
2:00.0 395m 2:31.8 100 643 39
2:00.0 416m 2:24.2 117 701 41
2:00.0 401m 2:29.6 104 659 40
2:00.0 416m 2:24.2 117 701 42
2:00.0 393m 2:32.6 98 638 36
2:00.0 419m 2:23.1 119 710 42
2:00.0 402m 2:29.2 105 662 38
2:00.0 407m 2:27.4 109 675 42
2:00.0 407m 2:27.4 109 675 42
2:00.0 418m 2:23.5 118 707 42
2:00.0 417m 2:23.8 117 704 40
2:00.0 444m 2:15.1 142 788 43
r2,051m

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Workout Graph

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