todd waight 1x500m/1:00r SkiErg
500m
Meters
2:19.7
Time
2:19.7
Pace
28
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 635m |
| Overall Time | 3:19.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 42 |
| Stroke Count | 162 |
| Drag Factor | 143 |
May 14, 2022 07:05:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 42 | |
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 42 | |
| r135m |
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Workout Graph
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