todd waight 1x500m/1:00r row
500m
Meters
2:32.1
Time
2:32.1
Pace
27
Calories
| Rest Distance | 180m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 680m |
| Overall Time | 3:32.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 90 |
| Drag Factor | 197 |
May 14, 2022 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 26 | |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 26 | |
| r180m |
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Workout Graph
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