todd waight 1x500m/1:00r SkiErg
500m
Meters
2:27.0
Time
2:27.0
Pace
27
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 646m |
| Overall Time | 3:27.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 40 |
| Stroke Count | 159 |
| Drag Factor | 126 |
May 14, 2022 06:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 40 | |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 40 | |
| r146m |
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Workout Graph
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