todd waight 1x500m/1:00r SkiErg
500m
Meters
2:33.1
Time
2:33.1
Pace
27
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 657m |
| Overall Time | 3:33.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 41 |
| Stroke Count | 170 |
| Drag Factor | 109 |
May 14, 2022 06:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 41 | |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 41 | |
| r157m |
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Workout Graph
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