todd waight 3x2000m/3:00r row
6,000m
Meters
31:58.4
Time
2:39.8
Pace
317
Calories
| Rest Distance | 318m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,318m |
| Overall Time | 40:58.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 172 |
June 01, 2022 07:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.4 | 6,000m | 2:39.8 | 86 | 594 | 24 | |
| 10:42.0 | 2,000m | 2:40.5 | 85 | 591 | 25 | |
| 10:25.0 | 2,000m | 2:36.2 | 92 | 615 | 25 | |
| 10:51.4 | 2,000m | 2:42.8 | 81 | 578 | 24 | |
| r318m |
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Workout Graph
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