todd waight 500m SkiErg
500
Meters
2:43.7
Time
2:43.7
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 48 |
| Stroke Count | 129 |
| Drag Factor | 158 |
June 11, 2022 08:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.7 | 500 | 2:43.7 | 80 | 574 | 25 | 48 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 40 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 5 | 42 |
| 0:45.3 | 300 | 3:46.5 | 30 | 403 | 5 | 65 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 5 | 42 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 5 | 43 |
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Workout Graph
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