todd waight 500m SkiErg

500m

Meters

2:43.7

Time

2:43.7

Pace

25

Calories

Average Watts80
Calories Per Hour574
Stroke Rate48
Stroke Count129
Drag Factor158

June 11, 2022 08:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.7 500m 2:43.7 80 574 48
0:31.3 100m 2:36.5 91 614 40
0:28.6 200m 2:23.0 120 711 42
0:45.3 300m 3:46.5 30 403 65
0:30.3 400m 2:31.5 101 646 42
0:28.2 500m 2:21.0 125 729 43

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Workout Graph

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