todd waight 500m SkiErg
500m
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 45 |
| Stroke Count | 131 |
| Drag Factor | 128 |
June 25, 2022 06:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 45 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 40 |
| 0:32.3 | 200m | 2:41.5 | 83 | 585 | 39 |
| 0:42.3 | 300m | 3:31.5 | 37 | 427 | 61 |
| 0:33.5 | 400m | 2:47.5 | 74 | 556 | 41 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 42 |
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Workout Graph
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