todd waight v2000m/3:00r...4 SkiErg
5,000m
Meters
26:01.3
Time
2:36.1
Pace
266
Calories
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,161m |
| Overall Time | 38:01.3 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 40 |
| Stroke Count | 1525 |
| Drag Factor | 106 |
June 27, 2022 07:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.3 | 5,000m | 2:36.1 | 92 | 616 | 40 | |
| 10:38.2 | 2,000m | 2:39.5 | 86 | 596 | 40 | |
| r: 3:00 | 258m | |||||
| 7:46.9 | 1,500m | 2:35.6 | 93 | 619 | 40 | |
| r: 3:00 | 202m | |||||
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 40 | |
| r: 3:00 | 255m | |||||
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 42 | |
| r: 3:00 | 446m | |||||
| r1,161m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.