todd waight 1x500m/1:00r row
500m
Meters
2:42.9
Time
2:42.9
Pace
26
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 674m |
| Overall Time | 3:42.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 210 |
June 29, 2022 07:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 24 | |
| 2:42.9 | 500m | 2:42.9 | 81 | 578 | 24 | |
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.