todd waight 1x500m/1:00r row
500m
Meters
2:40.6
Time
2:40.6
Pace
26
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 673m |
| Overall Time | 3:40.6 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 87 |
| Drag Factor | 159 |
June 29, 2022 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 24 | |
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 24 | |
| r173m |
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