todd waight 500m SkiErg
500m
Meters
2:40.6
Time
2:40.6
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 46 |
| Stroke Count | 125 |
| Drag Factor | 140 |
July 01, 2022 06:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.6 | 500m | 2:40.6 | 84 | 590 | 46 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 42 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 41 |
| 0:41.8 | 300m | 3:29.0 | 38 | 431 | 63 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 42 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 40 |
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